Table of Content
- About Us
- AVOID COVID-2 Seat Home Gym- Weider Pro 9940 Mint Condition - $175 (Anacortes, WA)
- IT-Projektportfoliomanagerin / Projektportfoliomanager
- Frame and Arm Assembly
- Page 21: Miscellaneous Assembly English Manual - Page 12
- Proform Xp 80 Bench – PFANBE1425.0 / PFANBE14250
- Parts Available for Weider Pro 9940 System - 15973.0 / 159730 ↓
The resistance needs to be adjusted over a period of time, to ensure that you reach your training goals. This can be done by changing the weights or the workout routine. Workouts for the Weider Pro 9940 weight bench and home gym system are varied and will thoroughly test your mettle. Insert a 1/4” x 2 1/2” Carriage Bolt through the center hole in a Seat Plate .
This assembly completes the press and butterfly arms that you operate while you are exercising. Attach the Weight Top Frame to the Butterfly Top Frame with two 3/8” x 2 3/4” Bolts , a Support Plate with 4” center holes , and two 3/8” Nylon Locknuts . Used Weider Pro 9940 Home GymPickup required.
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A foam pad gives a measure of protection for vulnerable shins. The lower body workouts provide challenging routines for the hamstrings, quadriceps, and glutes. The Weider Pro 9940 is a home gym with a variety of weight stations designed to exercise all your major muscle groups.
Do not overtighten the Nylon Locknut; it must be easy to pivot the Press Frame. Slide the bracket on the Press Seat Frame onto the indicated 5/16” x 2 1/2” Carriage Bolts in the Press Base . Hand tighten two 5/16” Nylon Locknuts onto the Bolts. Place the bracket on the lower end of the Support Frame over the indicated 3/8” x 2 1/2” Carriage Bolt and the 3/8” x 4” Carriage Bolt in the Press Base . Hand tighten a 3/8” Nylon Jamnut onto the 3/8” x 2 1/2” Carriage Bolt .
AVOID COVID-2 Seat Home Gym- Weider Pro 9940 Mint Condition - $175 (Anacortes, WA)
Trouble-shooting and Maintenance Inspect and tighten all parts each time you use the home gym. Cable Diagrams The cable diagrams below and on the next page show the proper routing of the Butterfly Cable , the Ab Cable , the Low Pulley Cable and the Press Cable . The numbers show the correct route for each Cable. Attach the Seat Plate to a Seat with two 1/4” x 3/4” Bolts . Insert the 1/4” x 2 1/2” Carriage Bolt into the indi- cated hole in the Butterfly Seat Frame and secure it with a 1/4”... Route the threaded end of the Press Cable around the 3 1/2” Pulley that was mounted on the bracket on the Weight Base in an earlier step.
Wrap the Press Cable around a 3 1/2” Pulley in the direction shown. Attach the Pulley and a Cable Trap to the indicated hole on the far side of the Leg Press Lever with a 3/8” x 4 3/4” Bolt and a 3/8”... Remove both 3 1/2” Pulleys from the pre-assem- bled Adjustable Pulley Plates . Attach the Pulley and a Cable Trap to the top hole in the two Adjustable Pulley Plates with a 3/8”... Place two Weight Bumpers over the indicated holes in the Weight Base .
IT-Projektportfoliomanagerin / Projektportfoliomanager
Attach the bench press upright to the press base and bolt the support frame to both the press base and the upright but do not tighten the locknuts yet. Push a square inner cap into the end of the press top frame then bolt it onto the top of the bench press upright. Push a square inner cap into the end of the press seat frame and then bolt it to the press base and press upright but do not tighten it yet. Attach the leg press lever to the press base with a lubricated bolt and locknut. Use carriage bolts to attach the press base to the weight base with nylon locknuts, but do not tighten them yet.
You will begin by assembling the base and the upright frames that serve as the skeleton of the equipment. Always disconnect the lat bar or ab strap from the home gym when performing an exercise that does not use the attachments. Missing weight bumpers on one side of the weights. The WEIDER 9940 offers a unique selection of weight stations designed to develop every major muscle group of the body. Keep the rest of the pulleys in the bag for future identification. It is approximately 52” long and it has a closed loop on each end.
Wrap it round another pulley and bolt that pulley and a cable trap onto the bracket on the butterfly base. Take the threaded end of the ab cable under the pulley mounted in the weight base and then wrap it around a 4 1/2-inch pulley. Attach this to the bracket on the weight top frame. Attach the threaded cable end to a U bracket with a washer and nut.
Push caps into both ends of the two butterfly arms and wet the lower ends of the arms with soapy water. Lubricate the axle on the butterfly top frame and attach the butterfly arms using retaining rings and outer caps. Gently tap with the mallet to secure.
Bolt this to a hole a few inches from the base of the press upright. Attach a pulley on the inside of the press frame and wrap the cable through. Take it through another pulley and attach it to the leg press lever. Lead it back to the upright and up to the top of the upright.
This assembly completes the cables and pulleys that connect the moving arms with each other and with the weights. Follow the instructions carefully. All the pins, end caps, pulleys, nuts, bolts, screws, washers, brackets and cables are included. Attach the Weight Top Frame to the bracket on the Press Upright with two 3/8” x 2 3/4” Bolts , a Support Plate with 2 1/2” center holes and two 3/8” Nylon Locknuts .
English Manual - Page 12Never release the press arms, butterfly arms, leg lever, lat bar or ab strap while weights are raised. The weights will fall with great force. Put the weight top frame across the top of both the uprights and bolt it on.
Top of the line home workout center. Plenty of weights and a variety of workouts. Breaks down into three parts for easy transportation or storage. Local delivery available for a small fee.
Save this manual for future reference. To use the Curl Pad , remove the 2” Square Inner Cap from the Front Leg and insert the Curl Post into the Front Leg. Secure the Curl Pad by inserting the Adjustment Knob at the desired height.
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